Samu has been blaming work for feeling tired lately. He’s always thirsty, gets up several times a night to go to the toilet. And a small cut on his leg just won’t heal.
Neurofibromatosis in Children: Signs, Diagnosis and Support
Neurofibromatosis (NF) is a genetic condition that causes changes in nerve growth, leading to skin spots and usually benign tumours. Early Signs, Diagnosis and Support.
It’s Not Just a Bad Period.
Adenomyosis is a common condition causing heavy, painful periods, fatigue and fertility issues. Learn the symptoms, how it’s diagnosed in Australia, and what treatment options are available.
We’re Set to Eliminate Cervical Cancer in Australia by 2035
Reports show that about 70% of cervical cancers are diagnosed in people who have never been screened or are not up to date with screening.
Decembeard and Decembhair?
Bowel Cancer is the second deadliest cancer. But with early detection, survival rates are as high as over 90 percent.
Is Your Workplace Diabetes Friendly?
World Diabetes Day on 14 November focuses on Workplaces because 7 out of 10 people with diabetes are of working age. Is your workplace diabetes friendly? Here’s what you can do.
Breathtaking: Understanding Asthma
It’s National Asthma Week. Do you have an up-to-date asthma management plan with your doctor? Know how to do Asthma First Aid?
Loneliness, A Hidden Health Concern
Loneliness is a major public health issue — equivalent to smoking 15 cigarettes a day. It affects older people, younger people, and 4 times as many with mental health issues. Here’s what to do.
The Conversation that Could Save Lives
Donate Life Week encourages organ and tissue donation. It also asks you to have the conversation with your family letting them know your wishes. Like Carl did.
Getting to the Bottom of Red Apple Day
Bowel cancer was once considered an ‘older person’s disease. Not anymore. Australia now holds the world’s highest rate of bowel cancer in people under 50.
Is your Thyroid Secretly Running the Show?
The thyroid is a small, butterfly-shaped gland that sits at the front of your neck, just below your voice box. For a little gland, it has an enormous influence on your body.
Travelling to Japan in January
Thanks to a favourable exchange rate, more Aussies are off to Japan than ever. Narara Valley Medical are travel medicine experts. Here’s what to know, do, and take.
Stronger Together — Celebrating International Day of People with Disability
On the International Day of Persons with Disability, let’s recognise that people with disabilities deserve respect and kindness—not as inspirations, but as equals in our shared humanity.
Funny Hat and Odd Socks?
October is mental health month. One in five Australians are affected by mental health challenges at any one time. Help is available.
STEP up for Cerebral Palsy
Hello, I’m Westley, I’m 27 and live in Erina. I’m just an everyday fun-loving guy. I love music, movies, and footy. I also have cerebral palsy. Sometimes people don’t understand me, which is frustrating. I work part-time with some great people. I do all the same things as you, but […]
Is it Stroke? Think F.A.S.T.
A stroke is a serious medical condition that occurs when the blood supply to part of the brain is interrupted. Early treatment is vital. Think FAST and save a life. Face, arms, speech, time.
Save a Life: Donate Blood
This month is World Blood Donor Day and national Blood Donation Week. Each donation can save three lives. Be part of lifeblood.
Facing the beast of ovarian cancer
February is ovarian cancer awareness month. Known as the ‘silent killer’, it’s the deadliest of all the gynaecological cancers.
Celebrating World Braille Day!
World Braille Day on 4 January 2024 is to show how to use braille and why accessibility is important for everyone.



















