The sun doesn’t have to feel hot to do damage
That means a mild, partly cloudy day can still carry a high risk of sunburn and skin cancer. Remember Slip, Slop, Slap, Seek shade, Slide on sunglasses.
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Championing Our Central Coast Kids
October puts children in the spotlight. It’s a good reminder to check in on the whole child — their growing body, mental health, development and safety. From asthma and vaccinations to anxiety, sleep and healthy development, your GP can help support your child through every stage of growing up. Why are we celebrating kids this…
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2026 | 2026 | mental health
Spring is Time for Lipstick!
Lipstick can be the finishing touch before rushing out the door. It’s a quick signal to the world that we’re ready and everything is fine. But research is telling another story.
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Benefits of Breastfeeding
Fewer than four in ten babies are exclusively breastfed for the recommended first six months. Breastfeeding provides remarkable health benefits for babies and mothers alike. Here’s what the evidence says, where to find support on the Central Coast.
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Could it be Type 2 Diabetes? Know the Signs and What to Do Next
Samu has been blaming work for feeling tired lately. He’s always thirsty, gets up several times a night to go to the toilet. And a small cut on his leg just won’t heal.
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Men’s Health: Early Signs of Prostate Cancer Australian Men Should Know
Prostate cancer is Australia’s most commonly diagnosed cancer, but outcomes are often very good when it is found early.
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Neurofibromatosis in Children: Signs, Diagnosis and Support
Neurofibromatosis (NF) is a genetic condition that causes changes in nerve growth, leading to skin spots and usually benign tumours. Early Signs, Diagnosis and Support.
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It’s Not Just a Bad Period.
Adenomyosis is a common condition causing heavy, painful periods, fatigue and fertility issues. Learn the symptoms, how it’s diagnosed in Australia, and what treatment options are available.
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Don’t Forget Your Lunchbox
National Lunchbox Week aims to encourage nutritious and balanced eating and foster good relationships with food.
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We’re Set to Eliminate Cervical Cancer in Australia by 2035
Reports show that about 70% of cervical cancers are diagnosed in people who have never been screened or are not up to date with screening.
