Welcome to Narara Valley Medical

100 Narara Valley Drive Narara NSW 2250
Opening Hours: Monday to Friday 8.30am to 6pm and
Saturday: 8.30am to 12 noon

smiling older woman with short grey hair running along a bridge in sunshine

It’s April Falls Month

For people over 65, having a fall can be highly traumatic. Around 41,000 people in NSW present to hospital after a fall.

The number one fall prevention activity is keeping active with plenty of exercise.

Movement strengthens bones. Eating well also helps maintain bone mineral density. Checking that paths and floors are not hazardous is something we can all do. Ask Elara about clean paths. She slipped on her camellia petals and landed in an ambulance.

Read Elara’s story

Disclaimer: This website contains general information only and shouldn’t be taken as personal advice. For any individual concerns, nothing beats a consultation with a good doctor.