The sun doesn’t have to feel hot to do damage
That means a mild, partly cloudy day can still carry a high risk of sunburn and skin cancer. Remember Slip, Slop, Slap, Seek shade, Slide on sunglasses.
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Championing Our Central Coast Kids
October puts children in the spotlight. It’s a good reminder to check in on the whole child — their growing body, mental health, development and safety. From asthma and vaccinations to anxiety, sleep and healthy development, your GP can help support your child through every stage of growing up. Why are we celebrating kids this…
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2026 | 2026 | mental health
Spring is Time for Lipstick!
Lipstick can be the finishing touch before rushing out the door. It’s a quick signal to the world that we’re ready and everything is fine. But research is telling another story.
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Benefits of Breastfeeding
Fewer than four in ten babies are exclusively breastfed for the recommended first six months. Breastfeeding provides remarkable health benefits for babies and mothers alike. Here’s what the evidence says, where to find support on the Central Coast.
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Men’s Health: Early Signs of Prostate Cancer Australian Men Should Know
Prostate cancer is Australia’s most commonly diagnosed cancer, but outcomes are often very good when it is found early.
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It’s Not Just a Bad Period.
Adenomyosis is a common condition causing heavy, painful periods, fatigue and fertility issues. Learn the symptoms, how it’s diagnosed in Australia, and what treatment options are available.
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Bad Hair Day? Shave, cut, or colour it for the World’s Greatest Shave
The World’s Greatest Shave encourages Australians to shave, cut or colour their hair to raise funds for blood cancer. You can even donate it to clean oil spills.
