Thanks to a favourable exchange rate, more Aussies are off to Japan than ever. Narara Valley Medical are travel medicine experts. Here’s what to know, do, and take.
Stronger Together — Celebrating International Day of People with Disability
On the International Day of Persons with Disability, let’s recognise that people with disabilities deserve respect and kindness—not as inspirations, but as equals in our shared humanity.
Funny Hat and Odd Socks?
October is mental health month. One in five Australians are affected by mental health challenges at any one time. Help is available.
STEP up for Cerebral Palsy
Hello, I’m Westley, I’m 27 and live in Erina. I’m just an everyday fun-loving guy. I love music, movies, and footy. I also have cerebral palsy. Sometimes people don’t understand me, which is frustrating. I work part-time with some great people. I do all the same things as you, but […]
Is it Stroke? Think F.A.S.T.
A stroke is a serious medical condition that occurs when the blood supply to part of the brain is interrupted. Early treatment is vital. Think FAST and save a life. Face, arms, speech, time.
Save a Life: Donate Blood
This month is World Blood Donor Day and national Blood Donation Week. Each donation can save three lives. Be part of lifeblood.
Facing the beast of ovarian cancer
February is ovarian cancer awareness month. Known as the ‘silent killer’, it’s the deadliest of all the gynaecological cancers.
Celebrating World Braille Day!
World Braille Day on 4 January 2024 is to show how to use braille and why accessibility is important for everyone.