9:09 am on the 9th day of the 9th month is observed every year in recognition of the importance of being free of alcohol for the nine months of a pregnancy.

R U OK? inspire and empower everyone to meaningfully connect with the  people around them and start a conversation with those in their world who may be struggling with life.

Dementia doesn’t just impact the person living with the condition and their immediate carers; it also impacts their friends, family and wider social network.