The Australian Human Right Commission promotes and protects human rights for all people in Australia and helps to resolve complaints about discrimination. It has awards on the 10 December each year to honour human rights heroes.

According to archaeologists, meditation dates back to 5,000 BCE, and the practice itself has ties to ancient Egypt and China, Judaism, Hinduism, Jainism, Sikhism and Buddhism, as well as to Christianity and Islam. It is not religious and is available to everyone. Meditation can help reduce stress, blood pressure and anxiety, […]

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Narara Valley Medical will be closed on Boxing Day, 26 December 2025.