Welcome to Narara Valley Medical

Spring Means Time for Lipstick

Lipstick can be the finishing touch before rushing out the door. It’s a quick signal to the world that we’re ready and everything is fine.

But research is telling another story. Half of all Australian women are experiencing mental health issues. One in four of us are definitely not okay. Liptember uses bright lipstick to draw attention to the anxiety, depression, exhaustion, and other experiences beneath the surface.

Read about Liptember

Flu (Influenza) Vaccination

The flu (also called influenza) is a contagious infection of the airways. It is especially serious for some people.

As part of the National Immunisation Program, the flu vaccine is free for:
children over 6 months of age, people over 65 years, Aboriginal and Torres Strait Islanders, pregnant women, and those with a significant risk of medical complications. Vaccination is a safe and effective way to help protect from severe illness caused by the flu.

Health Events Calendar

It’s Spring! This month is Liptember and Steptember. It’s also Body Image and Eating Disorders Week, Asthma Week, Dementia Action Week, and World Awareness Days for Polycystic Kidney Disease, Duchenne Muscular Dystrophy, Lymphoma, Foetal Alcohol Syndrome Disorder (FASD), and RUOK? Day.

Happy September! Check the calendar for any important dates.

Book an appointment

To ensure we identify our patients’ needs and triage them accordingly, we are currently unable to accept online bookings.

To book your appointment, please call 02 4328 2811 and speak to our friendly reception team. 

Patient Triage

To help us provide you with the right care, our reception team will ask you for a brief reason for your appointment when you book.

This helps us understand your needs and ensures you receive the appropriate care within the right timeframe.

General Health Library

Explore practical, easy-to-understand information about your health and wellbeing. Our general health articles cover common conditions, prevention, healthy living, and when to seek medical advice — helping you make informed decisions about your health. They include relevant data and links to other relevant services on the Central Coast.