{"id":8108,"date":"2025-12-01T07:23:29","date_gmt":"2025-11-30T20:23:29","guid":{"rendered":"https:\/\/nararavalleymedical.com.au\/staging-sept\/?p=8108"},"modified":"2026-05-05T11:12:05","modified_gmt":"2026-05-05T01:12:05","slug":"decembeard-and-decembhair","status":"publish","type":"post","link":"https:\/\/nararavalleymedical.com.au\/staging-sept\/2025\/12\/01\/decembeard-and-decembhair\/","title":{"rendered":"Decembeard and Decembhair?"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Drumming up some action on Bowel Cancer<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">If you\u2019ve noticed a surge in luxurious facial hair around the Central Coast each December, you\u2019re not imagining it. It\u2019s <strong>Decembeard<\/strong> (and, increasingly, <strong>Decembhair<\/strong>), a month-long campaign by <strong>Bowel Cancer Australia<\/strong> encouraging Australians to grow, show, or support hair to raise awareness of bowel cancer.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Yes \u2014 it\u2019s the one time of year when sporting a magnificent beard or bold new hairstyle can legitimately be called a public health contribution.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">But behind the fun is a serious Aussie health issue that affects <em>both<\/em> men and women. Statistics from <a href=\"https:\/\/ncci.canceraustralia.gov.au\/diagnosis\/cancer-incidence\/cancer-incidence\" target=\"_blank\" rel=\"noopener\" title=\"\">Cancer Australia<\/a> find <strong>47 percent of cases are in women<\/strong>. And it&#8217;s not only older people.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Why Bowel Cancer Needs the Spotlight<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Bowel cancer (also called colorectal cancer) is one of the <strong>most diagnosed cancers in Australia<\/strong>. Around 5,235 people have died from bowel cancer in Australia this year, says Cancer Australia. While men have a slightly higher risk overall, women account for thousands of diagnoses every year too.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The risk increases with age \u2014 especially after 50 \u2014 which is why the <strong>free National Bowel Cancer Screening Program<\/strong> sends out <strong>test kits<\/strong> for people aged 50\u201374. You can also request the free test if you&#8217;re over 45.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">And yes, it really is one of the most effective health screening tools we have in this country. Simple. Private. Free. Mailed to your door. No excuses left, really.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Screening methods, like the <strong>National Bowel Cancer Screening Program (NBCSP) home test (FOBT)<\/strong>, detect cancer much earlier than waiting for symptoms.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Screen-Detected Cancers:<\/strong> Patients with screen-detected cancers are significantly more likely to be diagnosed at a <strong>less advanced stage<\/strong> (Stage I or II) than patients diagnosed after presenting with symptoms.<\/li>\n\n\n\n<li>The problem is only about <strong>41.7%<\/strong> of eligible Australians are doing the free test.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1200\" src=\"https:\/\/nararavalleymedical.com.au\/staging-sept\/wp-content\/uploads\/2025\/12\/Bowel-Cancer-in-Australia-1200-x-1200-px.png\" alt=\"5-year survivability rate of bowel cancer in Australia. Stage 1, 98.6%. Stage 2 88.6%, stage 3 is 71.3%, stage 4 is 13.4%Source\" class=\"wp-image-8140\" srcset=\"https:\/\/nararavalleymedical.com.au\/staging-sept\/wp-content\/uploads\/2025\/12\/Bowel-Cancer-in-Australia-1200-x-1200-px.png 1200w, https:\/\/nararavalleymedical.com.au\/staging-sept\/wp-content\/uploads\/2025\/12\/Bowel-Cancer-in-Australia-1200-x-1200-px-300x300.png 300w, https:\/\/nararavalleymedical.com.au\/staging-sept\/wp-content\/uploads\/2025\/12\/Bowel-Cancer-in-Australia-1200-x-1200-px-1024x1024.png 1024w, https:\/\/nararavalleymedical.com.au\/staging-sept\/wp-content\/uploads\/2025\/12\/Bowel-Cancer-in-Australia-1200-x-1200-px-150x150.png 150w, https:\/\/nararavalleymedical.com.au\/staging-sept\/wp-content\/uploads\/2025\/12\/Bowel-Cancer-in-Australia-1200-x-1200-px-768x768.png 768w, https:\/\/nararavalleymedical.com.au\/staging-sept\/wp-content\/uploads\/2025\/12\/Bowel-Cancer-in-Australia-1200-x-1200-px-800x800.png 800w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group has-background\" style=\"background-color:#dff0fa\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\"><div class=\"wp-block-image\">\n<figure class=\"alignright size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"300\" src=\"https:\/\/nararavalleymedical.com.au\/staging-sept\/wp-content\/uploads\/2025\/11\/Tony-Decembeard-sm.jpg\" alt=\"man with long beard and suglasses\n\" class=\"wp-image-8112\" srcset=\"https:\/\/nararavalleymedical.com.au\/staging-sept\/wp-content\/uploads\/2025\/11\/Tony-Decembeard-sm.jpg 400w, https:\/\/nararavalleymedical.com.au\/staging-sept\/wp-content\/uploads\/2025\/11\/Tony-Decembeard-sm-300x225.jpg 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><strong>A Social Story: Tony and the Norse Beard of Destiny<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Tony*, aged 51, has what can only be described as a <strong>Norse-god-level beard<\/strong> \u2014 the sort of beard you\u2019d expect to see wielding a hammer or summoning lightning.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This December, Tony decided to lean into the theme and give Decembeard his full support. He\u2019d received his free bowel screening kit in the post a few months earlier, and it had been staring at him from the bathroom cabinet ever since.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">One Saturday morning, he finally said, \u201cRight \u2014 time to sort this out,\u201d and did his <strong>FOBT<\/strong> test. When his result came back <strong>positive for blood<\/strong>, Tony felt that thud-in-the-gut feeling most people get with unexpected health news.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">His GP explained that a positive test doesn\u2019t mean cancer \u2014 just that <strong>blood was detected<\/strong>, and he needed a follow-up colonoscopy to check things properly. The colonoscopist removed the polyp during the procedure. No radiation or chemotherapy was needed. Tony and his beard returned to normal life.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For Tony, the biggest lesson was simple:<br><strong>The test was easy. Ignoring it would\u2019ve been much harder in the long run.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">(*This story is illustrative only and does not depict a real patient.)<\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Bowel Cancer: What You Need to Know <\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Bowel cancer happens when abnormal cells grow in the colon or rectum.<\/strong> It often starts as a small polyp \u2014 a tiny lump that can usually be removed before it ever turns into cancer.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The tricky bit? You can have bowel cancer <em>without any symptoms at all<\/em>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">When symptoms do appear, they can include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Blood in your poo<\/li>\n\n\n\n<li>Unexplained weight loss<\/li>\n\n\n\n<li>Ongoing abdominal pain<\/li>\n\n\n\n<li>Persistent changes in bowel habits<\/li>\n\n\n\n<li>Fatigue or anaemia<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">These symptoms can be caused by things <em>other<\/em> than cancer, but they\u2019re always worth checking with your GP.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>A Quick Word on Women and Bowel Cancer<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Because Decembeard is often seen as a men&#8217;s month, women sometimes miss the message \u2014 but they shouldn\u2019t.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Women on the Central Coast are diagnosed with bowel cancer every year. The screening program is for <strong>all genders aged 50\u201374<\/strong>, and women should take the test just as seriously as men.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Decembhair \u2014 a newer companion campaign \u2014 encourages women to participate by styling, colouring or celebrating their hair in any form (even eyebrows count).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The message is the same: raise awareness, normalise screening, and start conversations.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Why Early Detection Matters<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">According to <strong>Bowel Cancer Australia<\/strong>, when bowel cancer is found early, around <strong>90 per cent of people can be successfully treated<\/strong>.<br>That percentage <strong>drops significantly <\/strong>if the diagnosis happens later.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">That little test kit in the mail? It really can make all the difference.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>How Much Does Bowel Cancer Affect Australia?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Using reputable Australian sources such as the <strong>Australian Institute of Health and Welfare<\/strong> (AIHW) and <strong>Cancer Australia<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Men have slightly higher rates of diagnosis<\/strong>, but <strong>thousands of women<\/strong> are diagnosed each year.<\/li>\n\n\n\n<li>Around <strong>1 in 15 Australians<\/strong> will develop bowel cancer in their lifetime.<\/li>\n\n\n\n<li>It\u2019s one of the leading causes of cancer death \u2014 but also one of the most <strong>treatable when caught early<\/strong>.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">These stats are precisely why Decembeard exists. Awareness saves lives \u2014 and sometimes also produces excellent beard content.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>On the Central Coast<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Local GPs, screening clinics and specialists are well-equipped to help with:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Completing your bowel screening<\/li>\n\n\n\n<li>Interpreting results<\/li>\n\n\n\n<li>Arranging colonoscopy referrals<\/li>\n\n\n\n<li>Managing bowel symptoms<\/li>\n\n\n\n<li>Offering lifestyle advice to reduce risk (diet, activity, smoking cessation, alcohol reduction)<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">If your test comes back positive, your GP will guide you through the next steps \u2014 and it doesn\u2019t automatically mean cancer.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>This December, Let the Hair Do the Talking<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Whether you\u2019re sporting:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>A beard<\/li>\n\n\n\n<li>A mo<\/li>\n\n\n\n<li>A fresh mullet<\/li>\n\n\n\n<li>A bold fringe<\/li>\n\n\n\n<li>Or simply a proud pair of eyebrows<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u2026you\u2019re helping shine a light on a health condition that affects many Central Coast locals every year.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Do the test. Encourage your mates. Have the conversation.<br>And if you\u2019re feeling brave \u2014 grow something impressive.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">For further information<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.canceraustralia.gov.au\/cancer-types\/bowel-cancer\/bowel-cancer-colorectal-cancer-australia-statistics\" target=\"_blank\" rel=\"noopener\" title=\"\">Bowel Cancer statistics in Australia<\/a> &#8211; https:\/\/www.canceraustralia.gov.au\/cancer-types\/bowel-cancer\/bowel-cancer-colorectal-cancer-australia-statistics<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.cclhd.health.nsw.gov.au\/services\/central-coast-cancer-services\/cancer-services\/\" target=\"_blank\" rel=\"noopener\" title=\"\">Central Coast Cancer Services<\/a> &#8211; https:\/\/www.cclhd.health.nsw.gov.au\/services\/central-coast-cancer-services\/cancer-services\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.healthdirect.gov.au\/bowel-cancer-screening\" target=\"_blank\" rel=\"noopener\" title=\"\">Health Direct<\/a> &#8211; Bowel Cancer information<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.bowelcanceraustralia.org\/\" target=\"_blank\" rel=\"noopener\" title=\"\">Decembeard<\/a> &#8211; Bowel Cancer Australia<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"\/book-you-appointment\" title=\"\">Narara Valley Medical <\/a>&#8211; book a doctor&#8217;s appointment<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">This article is general information only and isn&#8217;t intended to be medical advice. Please see your doctor for the advice that&#8217;s right for you.<\/p>\n\n\n","protected":false},"excerpt":{"rendered":"<p>Bowel Cancer is the second deadliest cancer. But with early detection, survival rates are as high as over 90 percent. <\/p>\n","protected":false},"author":1,"featured_media":8114,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[108,2,29],"tags":[],"class_list":["post-8108","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-108","category-articles","category-general"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Bowel Cancer is the second deadliest cancer. 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